The crisis in young people’s mental health is real and it is urgent. If you are a young people who is reaching out for help, you can always take a brave step and ask for support with your difficulties.
I am here to offer a warm, confidential and professional counselling setting which aims to empower you and build resilience to overcome life’s difficulties.
I offer both ongoing counselling as well as in time of crisis support.
I am specialised in
Anxiety
“..and here you are living despite it all.” – Rupi Kaur
Anger
“Where there is anger, there is always pain underneath”. – Echart Tolle
Depression
“Too often, the only escape is sleep” – Charles Bukowski
Divorce
One of the hardest decisions you will ever face in life is choosing to walk away or try harder
Domestic abuse
It’s not consent if you make me afraid to say No…
Grief & Loss
“No one ever told me that grief felt so like fear.” – C.S. Lewis
Self-esteem
I am enough…
Self-harm
I can feel the hurt. There’s something good about it. Mostly it makes me stop remembering.” – Albert Boris